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Colleges

Colleges

Work Hard, Play Hard: Enjoying The Party Scene Without Drugs

The Adicts Party

Drug use is rampant among college age students, and one place where the temptation is especially strong is in the party scene. After all, what makes a age (shorthand for day rage) so fun if it isn’t the readily available alcohol and drugs? But drug and alcohol abuse can have a severe negative impact on your academic and personal life, harming your focus, personal relationships, and commitment to your work. To avoid such an outcome, it’s important to resist peer pressure to use drugs or binge drink during your college years.

Partying can still be fun without drugs and alcohol, but it can take a lot of strength and self-confidence to stay sober. If you’re facing the next big party with trepidation, here are 4 strategies that can help you avoid temptation.

Know Your RIsk Factors

Some people have a harder time resisting drugs and alcohol and are more likely to suffer from addiction than others. While there are many reasons why this is the case, biology is one of the significant ones. People who come from a family with a history of drug addiction and alcoholism are more likely to struggle with addiction themselves. Knowing that you face a higher risk through no fault of your own, can help you stand firmer in your decision to abstain.

Set Limits

Drinking, particularly for college students who are already of age, is a common part of the college experience and it’s not necessary to avoid drinking completely, but rather it’s more important that you approach alcohol consumption responsibly. One way to do this is by setting a limit on the number of drinks you’ll have in the course of the night. Then you can pace yourself while you’re out. There are even apps available now that will help you keep track of how many drinks you have.

Use A Decoy

If you don’t want to drink or you’ve hit your limit for the night, one way you can avoid having more drinks foisted on you is by holding asking for ginger ale in a champagne glass or drinking a dark soda that you can pass off as something like rum and coke. When it appears you’re drinking, friends are less likely to pressure you into another drink.

Be The Designated Driver

If you have friends you enjoy spending time with, but don’t want to drink or do drugs with them, volunteer to be the designated driver. This is an important role that keeps everyone safe and also helps the whole group to avoid breaking the law. When you put yourself in the position of designated driver, you’re more likely to be supported by your peers for your decision to skips the drugs or alcohol.

While it may feel like all of your peers in college are drinking or using drugs, this perception isn’t true. There are many other young people who choose to be substance free. If this commitment is especially important to you, your campus may even have substance free housing. This can help you build a sober social group, as well.

Ultimately, remember that you can have fun without drugs and alcohol. Being with friends, hitting the dance floor, or having a night on the town are all just as fun when sober, or maybe even more fun because you’ll be able to relive the memories in the morning.

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Colleges

Why Every College Student Should Volunteer During Summer Break

Volunteer

Volunteer

School’s out for summer, but what are you planning to do with all that free time? While you’ve earned a vacation after a long year of hitting the books, there’s only so much lounging around you can do before things start to get boring. That’s why it’s worth considering adding a volunteer opportunity to your summer agenda.

Volunteering during the summer is a great way to make connections with other students, give back to the community, and maybe even have a fling with another socially-conscious young person. It’s also a chance to get your hands dirty after a long semester in the classroom. That’s why we’ve scoped out 4 great opportunities for your summer. Take your pick for what’s sure to be an enriching experience.

Go Back To Your Roots

Many college students spend their year on beautifully manicured campuses with sprawling lawns, and it can be a bit of a culture shock for those used to urban environment. So why not spend you summer helping to spruce up an urban basketball court or tutoring inner city students? If your roots are in the city, going back there can set a good example to other kids dreaming of college.

The Athletic Advantage

If you play sports during the school year, lending your hand to a summer athletic league can be a great way to volunteer during the summer months. There are usually dozens of athletic programs running in any area when school is out, and they all need coaches. Get in touch with an organization like the YMCA and ask about their sports camp or bring some women’s sports wisdom to a group like Girls On The Run.

Travel The World

College students are often encouraged to travel while they’re still in school, but many feel like the resources aren’t there to just jet across the Atlantic for a few weeks. If you turn this advice into part of your volunteer opportunity, however, it can be easier to make space for travel – plus organizations like Volunteer Forever can help you to crowdfund your trip, putting it back within your budget.

Enjoy The Natural World

Depending on where you are, the summer can be a hot, sticky experience, but if you can take the heat, volunteering outside is an enjoyable way to get back in touch with nature. Spend a few weeks camped out in Florida’s State Parks, helping to maintain the area by removing invasive plant species and clearing trails. These trips often leave you lots of time to enjoy the parks during off hours.

These opportunities are just the start of the many volunteer jobs you can do during your summer that will build your resume but also build your sense of self and commitment to helping others. Whatever you’re passionate about, there are organizations that need your help – so finding chances to volunteer isn’t hard. The hard part is choosing between all the great choices before you.

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Colleges

Tricks if You Want to Have a Car in College

car budget

car budget

College is known to be a time when you’re pinching pennies at every corner. If financial aid isn’t enough to get you through, you’re working one or two jobs to make up the difference, and you’ll still graduate with debt because you had to pay for inflated credit prices, room and board that was robbery, and the amount of coffee you had to consume to get you through added up to be enough to pay the down payment on a small house you could have bought if you didn’t spend all of your money on your education.

It’s a tricky time to be in. You have to make the decision to live on loans and rack up the debt, or forgo college altogether and choose a career that doesn’t require a degree. Though many professions in life don’t require a degree, you’re likely to make more money if you have one. For this reason, people decide to go through with school.

You’re faced with a multitude of questions, one of which is whether or not to have a car in college. It’s always nice to, but sometimes it’s not an option. If you really want a car in college, here are some tricks you can follow:

Share With A Friend

Heck. In college you share everything. You share a dorm, you share food, you share clothes, you share textbooks…why not share a car? If you’re best friends, chances are good you’ll both be wanting to go the same place, so why not just split the cost down the middle, share the title, and work out a schedule.

Go to your nearest Ford dealer, pick something out that’s a good deal and split the cost. It’s easy enough to sell the car once college is through, but if you need transportation, go halfsies and you’ll make it through just fine.

Get Something That Gets the Job Done

It might be tempting to get a new luxury ford flex or ford fusion hybrid, but if you can find a cheap car for sale that gets the job done, why not take that route? You’ll be spending the majority of your time in class so you only need your car to get to and from engagements.

If the weather is nice where you’re going to school, you may not need working heat or air conditioning, and you may not need to drive much at all, so don’t spend money on luxury models that deteriorate as soon as you drive off the lot, buy something used and get it done. Once you’ve graduated you can get a sweet ride. For now, just do what needs to be done.

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Colleges

5 Activities To Supercharge Your College Experience

college student2

college student2

College is a fascinating time for many people, especially if you’re just entering into the environment as a freshman, or particularly a young freshman straight out of high school. But without a little bit more focus than you’re used to, that time can fly by without you making the most of it, and you’ll wonder what you spent those precious moments doing.

So if you want to make sure that you’re absorbing as much of the experience as possible, there are ways to supercharge your overall intent, and five of them include learning an instrument in your spare time, staying active online, maintaining some distraction-free time, keeping your musical soundtracks handy, and staying fit and observant by keeping physically active outside.

Learn An Instrument In Your Spare Time

Music is a great connector, and especially in a college environment, if you do something like learn the guitar, not only will you be improving yourself and giving yourself and enjoyable hobby, it’s also a way to meet great people. Think about how many people talk about the bands that they were in while they went through college as well! Is all starts with that decision to take up that first instrument and learn in your extra moments.

Get Active Online

You’ll only have so much time to spend face to face with people and groups, but online there’s a lot more ways to train your explicit focus. For example, even for something like finding college dates online, there are ways to get active and find the right people for the right reasons, rather than leaving everything up to chance meetings at bars or football games. And while that works for some people, it’s certainly not for everyone.

Have Distraction-Free Time

One thing to be careful of is that you don’t get sucked into the distractions of college without stopping to smell the roses as well. In other words, be sure to drop your social media obsession every once in awhile and just be present during certain events and interactions. It makes a difference.

Keep Your Soundtracks Handy

And college life without a personalized soundtrack is going to be boring, truth told. So have your favorite tunes on your nearest device at all times. Whether you’re walking around town or skipping between classes, the right music in your ears will give you the energy you need to keep going.

Stay Moving Outside

Another way to get the brain and body sludge is to spend too much of your college time inside. If you really want to supercharge your experience, make sure that you get out and do physical stuff! Go for walks, join a co-ed sports team. Buy a fitbit and challenge your classmates to running competitions. That will really round out your overall experience.

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Colleges

Packing Up and Heading To College? Some Things You Need First

going to college

going to college

Heading to college, especially if you’re younger or it’s your first time our on your own to this degree, is an extremely exciting adventure. It’s also one that comes with sticker shock, failure to pack appropriate items, and general confusion. There’s always a bit of a learning curve when it comes to knowing what to bring. So short checklists will help you out.

And a few things that you’ll find on all of these reminder lists include making sure that you buy a printer, get the right computer setup, bring storage boxes with you, buy your notebooks ahead of time, and get a handle on your general office supplies as well before making the journey to the new town.

Buy a Printer

There are two ways to turn in assignments in college. One way is electronically, which is how a lot of things are done these days – through email or by file transfer for example. But there are also going to be times when you have to turn physical copies of a project in, and that’s why you should buy a printer before you head to college, and have it on hand for the sake of convenience.

Get the Right Computer Setup

And creating the perfect computer setup is more important than ever when it comes to college life. You’ll immediately run into the PC vs. Mac argument, and both sides will violently defend their perspectives, but ultimately it is up to you, your work flow, and any required software you need to install to determine if you’re going to purchase an OS X system or the Windows variety. One reason to wait until you find out at least what classes you’re taking is the issue with necessary software, so be aware of that.

Storage Boxes Are a Necessity

And you can’t go wrong getting some storage boxes before you head out either. Get the big tub kind, and you can double them up as storage areas and also furniture. You’d be surprised how effective of a table they can be!

Don’t Forget Your Notebooks

It’s college, and that means you’ll be writing! So as you’re packing up and getting ready to go, find some notebooks that you absolutely love. Make them the right size, color, shape, texture – everything. Make it a joy to write in them, and that will help you with your homework motivation in the future.

Other General Office Supplies

And you’ll find that once you live in a college town, everything goes up in price, especially general office supplies. So stop somewhere cheap where you live and stock up on paper, pencils, and all of the other little things so that you don’t end up paying three times as much at your local campus store.

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Colleges

Staying Healthy In Your First Year Of College

summer holidays, education, campus and teenage concept – smiling

summer holidays, education, campus and teenage concept - smiling

If you don’t want to fall into that freshman fifteen issue and gain some weight your first year of college, you are going to have a little more work to do than just some schoolwork. It might not be easy to find the time to eat right and exercise while you are gaining your bearing in college, but it’s something you need to do for your health.

By living on things like macaroni with cheese and Ramen noodles you are increasing your risk of illnesses, and simply getting burned out. Those foods aren’t nourishing your body, but making sure you don’t forget to do these three things will.

Don’t Neglect Checkups

Getting regular doctor checkups, no matter what age you are, is important. You can detect things like allergies, cancer, and even stomach issues earlier and get them dealt with faster. Your unhealthy college diet could be doing things to your stomach, intestines, and your colon that you don’t realize, and only your doctor can figure out why you might be having issues.

Simply keeping up on physicals and getting vaccinations when they are needed will keep you on the path to wellness. Even the busiest college student can, and should, make time for regular doctor visits. If you’re doing the traditional college drinking you may want to get your liver checked out too.

Eat Right

Even if Ramen is a staple for college students and it’s one of the easiest things to make when you are in a hurry, you still need to make sure you are getting some protein and other nutrients. Get some fresh fruits and vegetables any time you can, even if it means ordering a salad when you order that pizza delivery.

There are ways to sneak in healthy foods, and if you have to, you can always take a vitamin supplement. Remember, this is for your health. A healthier diet will help you stay awake in class, and maybe even help you get better grades.

Work In Workouts

You’re probably already getting a good workout running from class to class, but you should work on having a regular fitness schedule of some sort as well. It could be something as simple as twenty minutes of running in place in the morning.

Find out if your school has a gym for students on the premises, or if you can get a discount at the local gym, and stop by any time you have a little free time. Even just a jog through campus once every day, whenever you have time, can do wonders for your health.

You don’t have to gain weight your first year of college, just because you are too busy gaining knowledge. Just try your best to get the healthy foods you need and get a little physical activity into every day, and you’ll be on your way to a healthier college existence.

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Colleges

3 Responsibilities Every College Student Needs to Keep Track Of

Mixed race college student with laptop

Mixed race college student with laptop

Going off to college can be an incredibly exciting time. You are finally free from the tyrannical reign of your parents and able to live life exactly as you want to! The only problem is that after leaving home, you probably realized just how much your parents actually did for you. From all the complexities of dental work to basic grocery shopping, you may be wondering how to keep track of your collegiate life. Included here are a few responsibilities you will need to take on when you leave home and how to keep track of them.

Medical Appointments

Perhaps the easiest thing to let fall by the wayside are your medical appointments. Going to the doctor doesn’t seem like a necessity most of the time and you may find yourself slacking off on your teeth cleanings. However, keeping in great health throughout your college career can help keep your brain sharp and help you detect any potential health problems before they become too serious.

Regular check-ups are important for your everyday health and should be scheduled at least once yearly. When moving into a new town, find a doctor that is a preferred provider with your insurance and set up an initial appointment. Getting your first appointment out of the way early on will establish you as a returning patient, so you can be scheduled earlier if a problem arises later on.

While nobody loves going to the dentist, good oral health is critical to your overall health. Schedule your regular cleanings so you can avoid any costly or invasive dental procedures later. Eye appointments are equally important; if your vision starts going south, it is going to be incredibly difficult to read the board and ace your tests! Continue with yearly vision appointments and don’t over wear your contacts.

Grocery Shopping

One of the best things about living at home is going to the fridge and finding food. It seemed like mom and dad always had something to eat on hand. As a newly fledged college student, you may find edibles slightly more difficult to procure. If you fail to go to the grocery store and buy your weekly snacks and mini-fridge items, you could find yourself hurting when you need a midnight snack on campus.

Late night fast food runs won’t do anything to help your brain study and you could find yourself lacking energy during the day. Keep healthful, easy to eat snacks around to stave off hunger and fuel your brain. Great snacks that can fit in your mini-fridge include: string cheese, yogurt, granola bars, trail mix, dried fruits, juice boxes, and protein shakes.

Bills

While some college students are lucky enough to have their parents pay their bills for them, you may find yourself fully immersed in the independent lifestyle. By setting up an instant monthly payment from your bank account, you can be sure you never find your phone out of minutes or get stopped by a cop without insurance.

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Colleges

College Solutions: What to Do With All Your Stuff

150827_COLL_ForgettoPack

150827_COLL_ForgettoPack

College is a time of little personal space. As if being squeezed with another human being into a tiny dorm isn’t enough, you’re forced to share a bathroom with an entire house and you’re hardly ever alone. Despite the lack of personal space, college is a time filled with great fun. There is also a large dose of stress in there, but if you manage well and don’t procrastinate, everything should turn out fine and you’ll enjoy your time at university immensely.

During the years away at college, you learn to become a problem solver. You get yourself into a few too many predicaments that mean you have to think your way out creatively. Figuring out what to do with all of your stuff is no exception. When you have little room and a lot of stuff, here are some things you can consider doing:

Sell Everything

You may or may not have a lot of stuff going into college. It depends on how old you are and the life you’ve lived. If you do find that you’ve got a lot of belongings and no room to put anything in your tiny little dorm, you could consider selling everything that isn’t necessary to your life on campus for the next four years.

Maybe that means you sell your car. If you’re going to college in a tropical town, maybe that means you sell all of your snow gear. It will free up space and it will also put money into your pocketbook. If you think about, selling it now at a good price means that you’ll be able to buy something new later and it’s guaranteed to be in style.

Pack it Away

Most dorms come complete with a bed and a dresser for you to conveniently use. This means you don’t have to bring yours from home. Most dorms max out with beds and dressers so you obviously won’t have any space for your sofa or your wicked papasan. If this is the case and you don’t want to sell all of your stuff, just stick it in a safe place, like a storage unit. It might be cheaper than starting over a couple years down the road when you’ve graduated and have moved into a new place.

Force Others to Hold Onto It

If you have a nice bed, washer dryer system, sofa, or car that you aren’t willing to sell or put in storage, you could always offload it onto other people for the time being. If your parents are relatively close, force them to store it for you in their now empty house. You also might have friends that would be more than willing to take in your couch for a couple years.

Just make them promise to take good care of it…you could even lease your belongings to them for a little extra cash. You get the couch for $50 dollars a year, or something like that. It’s worth a shot, anyway.

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Colleges

Reasons Ditching the Dorm in College is a Good Idea

college dorm1

college dorm1

Colleges can be lumped into many different categories, but there are specific things each are known for. There are the colleges where everyone goes to be very serious about their degree, and there are the colleges people go to when they want the experience, but they’re content floating around from major to major partying it up until they figure out what they want to do with their lives.

Of course you can’t lump every person into a specific college category based upon their personalities. There might be a person who is very serious about their degree but decides to go to a college known for partying because they also like to party, or the school just had a great program. Everybody picks the college they attend for a different reason, but unless you’re a freshman and are required to live on campus, here are reasons ditching the dorm is a good idea:

You’ll Have Your Own Space

College is great for a social experiment, but when you have things to do, the amount of people around and the sheer lack of personal space can make studying and being productive difficult. When you live off campus, you have the choice to withdraw from the masses whenever you want. You might have roommates, but you’ll have your own room and space.

You’ll Have A Kitchen

Every school is going to have a different setup in the dorms, but it’s highly likely that you’ll either not have a kitchen at all, or you’ll have a community kitchen to share with a hundred of your closest dorm mates. You’re basically forced to eat out of the cafeteria where the food is in limitless supply, but it’s also mediocre and overpriced.

When you ditch the dorm and have your own home or apartment, you have the luxury of packing and preparing your own meals and you can also make cookies or tuna fish whenever you want without having a passersby asking for a bite or complaining about the smell.

You Can Live Cheaper

Be honest with yourself. Living in a dorm is expensive. Even if you have to drive a considerable amount from the suburbs to get to school, you’re still paying less for the services offered to you. You’ll have space for yourself, space for all of your stuff, you’ll be able to decorate however you want, and basically everything in your life will be less expensive.

In addition to all of this, you’ll get more done, you’ll be less tempted to attend parties every night due to the drive, and you’ll feel more like an adult. Dorms can be fun, but they’re also overrated. Skip them and you’ll save yourself a lot of headaches in multiple ways.

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Colleges

Responsibilities You Can’t Neglect While Off at College

College

College

College is a very specialized time in your life. While many people have to work during college just to get by and begin paying off their debts, others are so focused on their area of study that they don’t even have the time or energy to devote to a job. Whether you work or not is a choice that is completely up to you, but there are some duties of life that mustn’t be neglected while you’re off at college.

You may forget about them in the hustle and bustle of another world, but take note. Here are some of the most important responsibilities and duties of life you can’t neglect while you’re off wearing your cap, gown, and degree.

Your Dental Cleaning

It’s recommended an individual go to the dentist once every six months. It’s important. Teeth easily succumb to the pressure of college life and the amount of sugar taken in through the alcohol alone ingested during college is enough to make you realize you should go to the dentist every month. Many don’t do this, though. It makes sense. Your dentist is probably in your home town…and you’re also a broke college student without insurance.

Whatever you do…make it in for your cleaning. It’s better to spend a little money on one end instead of having to have an emergency dental surgery for a tooth canal and a crown because you can’t get through a day of classes without passing out from pain.

Car Maintenance

If you’re used to living at home and having a family member take care of all of your car’s needs, taking care of your car at college will probably be a little bit of a hassle. Even if you don’t drive a lot, you still need to take your car in for routine maintenance checks.

Oil changes are necessary. Your car will die if you neglect them. Other things like brakes and belts and filters and wipers are all part of the maintenance game. If you neglect your car at college, it will neglect you for the rest of its life.

Bills

Alas, you have enough bills as it is. You’re now taking college loans onto the mix. You know what sucks? When you’re off at college, the bills don’t disappear. You still have to pay for your phone. You still have to pay for insurance. You still have to pay for your car and your monthly subscription to that pointless magazine you’re stuck in a contract with.

If you neglect the bills, many bad things will happen, so it’s best to put a reminder in your phone, get a part time job, work your butt off, and hope for the best for the next four years of your life because it’s going to be a ride.

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